R Rivas 5000m row
5,000m
Meters
22:01.1
Time
2:12.1
Pace
299
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 28 |
| Stroke Count | 627 |
| Drag Factor | 155 |
March 08, 2024 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:01.1 | 5,000m | 2:12.1 | 152 | 822 | 28 |
| 4:24.3 | 1,000m | 2:12.1 | 152 | 821 | 29 |
| 4:27.4 | 2,000m | 2:13.7 | 146 | 804 | 29 |
| 4:24.3 | 3,000m | 2:12.1 | 152 | 821 | 29 |
| 4:23.2 | 4,000m | 2:11.6 | 154 | 828 | 27 |
| 4:21.9 | 5,000m | 2:10.9 | 156 | 836 | 28 |
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Workout Graph
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