R Rivas 20:00 BikeErg
8,917m
Meters
20:00.0
Time
2:14.5
Pace
266
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| RPM | 62 |
| Revolution Count | 1240 |
| Power/kg | 1.79 |
| Drag Factor | 126 |
April 27, 2024 15:51:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 8,917m | 2:14.5 | 144 | 794 | 62 |
| 4:00.0 | 1,536m | 2:36.2 | 92 | 615 | 53 |
| 8:00.0 | 1,758m | 2:16.5 | 138 | 773 | 61 |
| 12:00.0 | 1,809m | 2:12.6 | 150 | 815 | 63 |
| 16:00.0 | 1,871m | 2:08.2 | 166 | 870 | 65 |
| 20:00.0 | 1,944m | 2:03.4 | 186 | 940 | 68 |
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Workout Graph
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