R Rivas 20:00 BikeErg
8,874m
Meters
20:00.0
Time
2:15.2
Pace
261
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| RPM | 61 |
| Revolution Count | 1236 |
| Power/kg | 1.77 |
| Drag Factor | 125 |
April 30, 2024 16:17:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 8,874m | 2:15.2 | 142 | 787 | 61 |
| 4:00.0 | 1,652m | 2:25.2 | 114 | 692 | 57 |
| 8:00.0 | 1,727m | 2:18.9 | 130 | 748 | 60 |
| 12:00.0 | 1,765m | 2:15.9 | 139 | 779 | 61 |
| 16:00.0 | 1,825m | 2:11.5 | 154 | 829 | 63 |
| 20:00.0 | 1,905m | 2:05.9 | 175 | 902 | 67 |
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Workout Graph
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