R Rivas 20:00 BikeErg
8,759m
Meters
20:00.0
Time
2:17.0
Pace
255
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| RPM | 56 |
| Revolution Count | 1127 |
| Power/kg | 1.69 |
| Drag Factor | 159 |
May 06, 2024 16:19:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 8,759m | 2:17.0 | 136 | 768 | 56 |
| 4:00.0 | 1,597m | 2:30.2 | 103 | 654 | 51 |
| 8:00.0 | 1,730m | 2:18.7 | 131 | 751 | 56 |
| 12:00.0 | 1,746m | 2:17.4 | 135 | 763 | 56 |
| 16:00.0 | 1,763m | 2:16.1 | 139 | 777 | 57 |
| 20:00.0 | 1,923m | 2:04.8 | 180 | 919 | 62 |
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Workout Graph
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