R Rivas 20:00 BikeErg
8,972m
Meters
20:00.0
Time
2:13.7
Pace
267
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| RPM | 57 |
| Revolution Count | 1142 |
| Power/kg | 1.82 |
| Drag Factor | 164 |
May 15, 2024 12:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 8,972m | 2:13.7 | 146 | 803 | 57 |
| 4:00.0 | 1,660m | 2:24.5 | 116 | 698 | 53 |
| 8:00.0 | 1,759m | 2:16.4 | 138 | 774 | 56 |
| 12:00.0 | 1,773m | 2:15.3 | 141 | 785 | 56 |
| 16:00.0 | 1,821m | 2:11.7 | 153 | 826 | 58 |
| 20:00.0 | 1,959m | 2:02.5 | 190 | 955 | 63 |
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Workout Graph
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