R Rivas 20:00 BikeErg
8,987m
Meters
20:00.0
Time
2:13.5
Pace
268
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| RPM | 60 |
| Revolution Count | 1200 |
| Power/kg | 1.83 |
| Drag Factor | 142 |
May 21, 2024 17:30:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 8,987m | 2:13.5 | 147 | 805 | 60 |
| 4:00.0 | 1,691m | 2:21.9 | 122 | 721 | 56 |
| 8:00.0 | 1,767m | 2:15.8 | 140 | 780 | 59 |
| 12:00.0 | 1,795m | 2:13.7 | 146 | 803 | 60 |
| 16:00.0 | 1,807m | 2:12.8 | 149 | 814 | 60 |
| 20:00.0 | 1,927m | 2:04.5 | 181 | 923 | 65 |
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Workout Graph
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