R Rivas 20:00 BikeErg
8,719m
Meters
20:00.0
Time
2:17.6
Pace
253
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| RPM | 58 |
| Revolution Count | 1165 |
| Power/kg | 1.67 |
| Drag Factor | 142 |
June 11, 2024 13:06:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 8,719m | 2:17.6 | 134 | 762 | 58 |
| 4:00.0 | 1,612m | 2:28.8 | 106 | 664 | 54 |
| 8:00.0 | 1,701m | 2:21.0 | 125 | 728 | 57 |
| 12:00.0 | 1,742m | 2:17.7 | 134 | 760 | 58 |
| 16:00.0 | 1,772m | 2:15.4 | 141 | 784 | 59 |
| 20:00.0 | 1,892m | 2:06.8 | 171 | 890 | 63 |
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Workout Graph
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