R Rivas 30:00 BikeErg
13,439m
Meters
30:00.0
Time
2:13.9
Pace
398
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| RPM | 55 |
| Revolution Count | 1677 |
| Power/kg | 1.82 |
| Drag Factor | 175 |
June 29, 2024 14:50:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,439m | 2:13.9 | 146 | 801 | 55 |
| 5:00.0 | 2,173m | 2:18.0 | 133 | 757 | 54 |
| 10:00.0 | 2,223m | 2:14.9 | 142 | 790 | 55 |
| 15:00.0 | 2,243m | 2:13.7 | 146 | 803 | 56 |
| 20:00.0 | 2,254m | 2:13.0 | 148 | 810 | 56 |
| 25:00.0 | 2,247m | 2:13.5 | 147 | 806 | 56 |
| 30:00.0 | 2,301m | 2:10.3 | 158 | 843 | 57 |
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Workout Graph
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