R Rivas 10000m BikeErg
10,000m
Meters
23:04.8
Time
2:18.4
Pace
282
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| RPM | 59 |
| Revolution Count | 1370 |
| Power/kg | 1.64 |
| Drag Factor | 132 |
July 23, 2024 15:22:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 23:04.8 | 10,000m | 2:18.4 | 132 | 753 | 59 |
| 1:10.8 | 500m | 2:21.6 | 123 | 724 | 58 |
| 1:14.3 | 1,000m | 2:28.6 | 107 | 667 | 56 |
| 1:12.5 | 1,500m | 2:25.0 | 115 | 695 | 56 |
| 1:09.7 | 2,000m | 2:19.4 | 129 | 744 | 59 |
| 1:11.4 | 2,500m | 2:22.8 | 120 | 713 | 57 |
| 1:09.8 | 3,000m | 2:19.6 | 129 | 742 | 59 |
| 1:08.0 | 3,500m | 2:16.0 | 139 | 778 | 60 |
| 1:10.1 | 4,000m | 2:20.2 | 127 | 737 | 58 |
| 1:11.1 | 4,500m | 2:22.2 | 122 | 718 | 58 |
| 1:12.7 | 5,000m | 2:25.4 | 114 | 691 | 56 |
| 1:09.6 | 5,500m | 2:19.2 | 130 | 746 | 59 |
| 1:10.1 | 6,000m | 2:20.2 | 127 | 737 | 59 |
| 1:11.9 | 6,500m | 2:23.8 | 118 | 705 | 57 |
| 1:08.8 | 7,000m | 2:17.6 | 134 | 762 | 60 |
| 1:07.9 | 7,500m | 2:15.8 | 140 | 780 | 60 |
| 1:04.5 | 8,000m | 2:09.0 | 163 | 861 | 64 |
| 1:11.4 | 8,500m | 2:22.8 | 120 | 713 | 57 |
| 1:02.5 | 9,000m | 2:05.0 | 179 | 916 | 66 |
| 1:10.3 | 9,500m | 2:20.6 | 126 | 733 | 58 |
| 0:57.5 | 10,000m | 1:55.0 | 230 | 1092 | 72 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.