R Rivas 10000m BikeErg
10,000m
Meters
23:23.4
Time
2:20.3
Pace
285
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| RPM | 58 |
| Revolution Count | 1364 |
| Power/kg | 1.58 |
| Drag Factor | 133 |
July 29, 2024 13:30:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 23:23.4 | 10,000m | 2:20.3 | 127 | 735 | 58 |
| 4:57.6 | 2,000m | 2:28.8 | 106 | 665 | 55 |
| 4:44.7 | 4,000m | 2:22.3 | 121 | 717 | 58 |
| 4:39.8 | 6,000m | 2:19.9 | 128 | 739 | 59 |
| 4:33.5 | 8,000m | 2:16.7 | 137 | 771 | 60 |
| 4:27.7 | 10,000m | 2:13.8 | 146 | 802 | 61 |
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Workout Graph
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