R Rivas 30:00 BikeErg
12,899m
Meters
30:00.0
Time
2:19.5
Pace
377
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| RPM | 58 |
| Revolution Count | 1765 |
| Power/kg | 1.61 |
| Drag Factor | 132 |
August 07, 2024 13:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 12,899m | 2:19.5 | 129 | 743 | 58 |
| 5:00.0 | 1,993m | 2:30.5 | 103 | 653 | 54 |
| 10:00.0 | 2,185m | 2:17.2 | 135 | 765 | 60 |
| 15:00.0 | 1,885m | 2:39.1 | 87 | 598 | 52 |
| 20:00.0 | 2,260m | 2:12.7 | 150 | 814 | 62 |
| 25:00.0 | 2,203m | 2:16.1 | 139 | 776 | 60 |
| 30:00.0 | 2,373m | 2:06.4 | 173 | 896 | 65 |
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Workout Graph
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