R Rivas 20:00 BikeErg
8,835m
Meters
20:00.0
Time
2:15.8
Pace
260
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| RPM | 57 |
| Revolution Count | 1147 |
| Power/kg | 1.74 |
| Drag Factor | 156 |
September 24, 2024 14:51:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 8,835m | 2:15.8 | 140 | 780 | 57 |
| 4:00.0 | 1,596m | 2:30.3 | 103 | 654 | 52 |
| 8:00.0 | 1,750m | 2:17.1 | 136 | 766 | 57 |
| 12:00.0 | 1,757m | 2:16.5 | 137 | 772 | 57 |
| 16:00.0 | 1,840m | 2:10.4 | 158 | 842 | 59 |
| 20:00.0 | 1,892m | 2:06.8 | 171 | 890 | 62 |
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Workout Graph
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