Cole Postlewait 1000m row

1,000

Meters

3:11.2

Time

1:35.6

Pace

86

Calories

Average Watts401
Calories Per Hour1619
Stroke Rate30
Stroke Count99
Drag Factor125

March 04, 2026 21:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
3:11.2 1,000 1:35.6 401 1619 86 30
0:37.2 200 1:33.0 435 1741 18 32
0:37.4 400 1:33.5 428 1732 18 32
0:38.2 600 1:35.5 402 1602 17 31
0:38.5 800 1:36.2 393 1589 17 31
0:39.8 1,000 1:39.5 355 1447 16 29

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Workout Graph

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