Patrick Cairns 1000m SkiErg
1,000m
Meters
3:58.0
Time
1:59.0
Pace
65
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 38 |
| Stroke Count | 151 |
| Drag Factor | 92 |
November 29, 2023 09:00:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:58.0 | 1,000m | 1:59.0 | 208 | 1014 | 38 |
| 0:29.7 | 100m | 2:28.5 | 107 | 667 | 28 |
| 0:22.8 | 200m | 1:54.0 | 236 | 1113 | 32 |
| 0:22.7 | 300m | 1:53.5 | 239 | 1123 | 29 |
| 0:22.7 | 400m | 1:53.5 | 239 | 1123 | 40 |
| 0:22.7 | 500m | 1:53.5 | 239 | 1123 | 42 |
| 0:22.4 | 600m | 1:52.0 | 249 | 1157 | 43 |
| 0:22.3 | 700m | 1:51.5 | 252 | 1168 | 49 |
| 0:22.9 | 800m | 1:54.5 | 233 | 1102 | 45 |
| 0:24.9 | 900m | 2:04.5 | 181 | 924 | 36 |
| 0:25.1 | 1,000m | 2:05.5 | 177 | 909 | 41 |
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Workout Graph
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