Patrick Cairns 1000m row
1,000m
Meters
4:19.0
Time
2:09.5
Pace
63
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 28 |
| Stroke Count | 122 |
| Drag Factor | 157 |
November 29, 2023 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.0 | 1,000m | 2:09.5 | 161 | 854 | 28 |
| 0:47.9 | 200m | 1:59.7 | 204 | 1001 | 31 |
| 0:46.5 | 400m | 1:56.2 | 223 | 1066 | 31 |
| 1:05.0 | 600m | 2:42.5 | 82 | 580 | 19 |
| 0:50.2 | 800m | 2:05.5 | 177 | 909 | 31 |
| 0:49.5 | 1,000m | 2:03.7 | 185 | 935 | 32 |
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Workout Graph
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