Patrick Cairns 1000m row
1,000m
Meters
3:54.9
Time
1:57.4
Pace
65
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 32 |
| Stroke Count | 127 |
| Drag Factor | 139 |
December 13, 2023 09:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:54.9 | 1,000m | 1:57.4 | 216 | 1043 | 32 |
| 0:49.6 | 200m | 2:04.0 | 184 | 931 | 33 |
| 0:46.8 | 400m | 1:57.0 | 219 | 1052 | 33 |
| 0:46.7 | 600m | 1:56.7 | 220 | 1056 | 32 |
| 0:46.0 | 800m | 1:55.0 | 230 | 1092 | 31 |
| 0:45.7 | 1,000m | 1:54.2 | 235 | 1107 | 33 |
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Workout Graph
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