Patrick Cairns 1000m SkiErg
1,000
Meters
3:59.3
Time
1:59.6
Pace
59
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 37 |
| Stroke Count | 148 |
| Drag Factor | 95 |
December 13, 2023 09:57:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:59.3 | 1,000 | 1:59.6 | 204 | 887 | 59 | 37 |
| 0:26.6 | 100 | 2:13.0 | 149 | 676 | 5 | 38 |
| 0:24.2 | 200 | 2:01.0 | 198 | 892 | 6 | 37 |
| 0:23.8 | 300 | 1:59.0 | 208 | 907 | 6 | 38 |
| 0:23.5 | 400 | 1:57.5 | 216 | 919 | 6 | 36 |
| 0:23.5 | 500 | 1:57.5 | 216 | 919 | 6 | 36 |
| 0:23.5 | 600 | 1:57.5 | 216 | 919 | 6 | 38 |
| 0:23.6 | 700 | 1:58.0 | 213 | 915 | 6 | 36 |
| 0:23.4 | 800 | 1:57.0 | 219 | 923 | 6 | 38 |
| 0:23.6 | 900 | 1:58.0 | 213 | 915 | 6 | 38 |
| 0:23.7 | 1,000 | 1:58.5 | 210 | 911 | 6 | 35 |
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Workout Graph
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