Patrick Cairns 10:00 SkiErg
2,571m
Meters
10:00.0
Time
1:56.6
Pace
174
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 39 |
| Stroke Count | 390 |
| Drag Factor | 95 |
December 15, 2023 10:19:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,571m | 1:56.6 | 220 | 1058 | 39 |
| 2:00.0 | 495m | 2:01.2 | 197 | 976 | 37 |
| 4:00.0 | 510m | 1:57.6 | 215 | 1039 | 38 |
| 6:00.0 | 513m | 1:56.9 | 219 | 1052 | 40 |
| 8:00.0 | 523m | 1:54.7 | 232 | 1097 | 40 |
| 10:00.0 | 531m | 1:52.9 | 243 | 1134 | 41 |
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Workout Graph
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