Patrick Cairns 10:00 SkiErg
2,548
Meters
10:00.0
Time
1:57.7
Pace
170
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 38 |
| Stroke Count | 388 |
| Drag Factor | 94 |
December 29, 2023 06:46:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,548 | 1:57.7 | 214 | 1020 | 170 | 38 |
| 2:00.0 | 509 | 1:57.8 | 214 | 1020 | 34 | 39 |
| 4:00.0 | 511 | 1:57.4 | 216 | 1020 | 34 | 38 |
| 6:00.0 | 510 | 1:57.6 | 215 | 1020 | 34 | 39 |
| 8:00.0 | 508 | 1:58.1 | 212 | 1020 | 34 | 39 |
| 10:00.0 | 511 | 1:57.4 | 216 | 1020 | 34 | 39 |
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Workout Graph
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