Patrick Cairns 45c row
547
Meters
1:53.5
Time
1:43.7
Pace
45
Calories
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1427 |
| Stroke Rate | 36 |
| Stroke Count | 68 |
| Drag Factor | 136 |
January 08, 2024 09:56:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:53.5 | 547 | 1:43.7 | 313 | 1427 | 45 | 36 |
| 0:32.7 | 139 | 1:57.6 | 215 | 1100 | 10 | 35 |
| 0:22.9 | 116 | 1:38.7 | 364 | 1572 | 10 | 37 |
| 0:23.2 | 117 | 1:39.1 | 359 | 1551 | 10 | 36 |
| 0:23.5 | 118 | 1:39.5 | 354 | 1531 | 10 | 36 |
| 0:11.1 | 57 | 1:37.3 | 379 | 1621 | 5 | 38 |
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Workout Graph
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