Patrick Cairns 10:00 SkiErg
783m
Meters
10:00.0
Time
6:23.1
Pace
105
Calories
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 321 |
| Stroke Rate | 11 |
| Stroke Count | 113 |
| Drag Factor | 0 |
January 11, 2024 10:45:13
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 783m | 6:23.1 | 6 | 321 | 11 |
| 2:00.0 | 501m | 1:59.7 | 204 | 1001 | 37 |
| 4:00.0 | 283m | 3:32.0 | 37 | 426 | 19 |
| 6:00.0 | 0 | ||||
| 8:00.0 | 0 | ||||
| 10:00.0 | 0 |
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Workout Graph
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