Patrick Cairns 110c row
1,536m
Meters
5:49.3
Time
1:53.7
Pace
110
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 33 |
| Stroke Count | 191 |
| Drag Factor | 156 |
February 23, 2024 10:22:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:49.3 | 1,536m | 1:53.7 | 238 | 1119 | 33 |
| 1:17.0 | 343m | 1:52.2 | 247 | 1151 | 32 |
| 1:21.0 | 353m | 1:54.7 | 232 | 1097 | 33 |
| 1:20.8 | 353m | 1:54.4 | 233 | 1103 | 33 |
| 1:19.2 | 349m | 1:53.4 | 240 | 1124 | 33 |
| 0:31.4 | 139m | 1:52.9 | 243 | 1135 | 34 |
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Workout Graph
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