Kjell Anders Røbech 40:06 SkiErg
7,963
Meters
40:06.7
Time
2:31.1
Pace
437
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 42 |
| Stroke Count | 1701 |
| Drag Factor | 112 |
August 24, 2025 14:12:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:06.7 | 7,963 | 2:31.1 | 101 | 653 | 437 | 42 |
| 5:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 40 |
| 10:00.0 | 983 | 2:32.5 | 99 | 648 | 54 | 42 |
| 15:00.0 | 965 | 2:35.4 | 93 | 624 | 52 | 41 |
| 20:00.0 | 999 | 2:30.1 | 103 | 660 | 55 | 43 |
| 25:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 43 |
| 30:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 45 |
| 35:00.0 | 1,001 | 2:29.8 | 104 | 672 | 56 | 44 |
| 40:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 43 |
| 40:06.7 | 11 | 5:04.5 | 12 | 537 | 1 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.