Kjell Anders Røbech 54:19 SkiErg
10,703
Meters
54:19.4
Time
2:32.2
Pace
586
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 42 |
| Stroke Count | 2325 |
| Drag Factor | 97 |
February 26, 2026 21:16:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:19.4 | 10,703 | 2:32.2 | 99 | 641 | 586 | 42 |
| 5:00.0 | 964 | 2:35.6 | 93 | 619 | 52 | 40 |
| 10:00.0 | 958 | 2:36.5 | 91 | 613 | 52 | 40 |
| 15:00.0 | 991 | 2:31.3 | 101 | 647 | 54 | 43 |
| 20:00.0 | 967 | 2:35.1 | 94 | 622 | 54 | 40 |
| 25:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 42 |
| 30:00.0 | 980 | 2:33.0 | 98 | 635 | 54 | 45 |
| 35:00.0 | 1,013 | 2:28.0 | 108 | 671 | 56 | 45 |
| 40:00.0 | 986 | 2:32.1 | 99 | 642 | 54 | 43 |
| 45:00.0 | 983 | 2:32.5 | 99 | 639 | 54 | 44 |
| 50:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 45 |
| 54:19.4 | 856 | 2:31.5 | 101 | 646 | 47 | 44 |
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Workout Graph
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