Kjell Anders Røbech 40:12 SkiErg
8,591
Meters
40:12.9
Time
2:20.4
Pace
497
Calories
154
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 50 |
| Stroke Count | 2024 |
| Drag Factor | 96 |
March 02, 2026 06:46:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:12.9 | 8,591 | 2:20.4 | 126 | 741 | 497 | 50 | 154 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 672 | 56 | 45 | 140 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 708 | 59 | 47 | 148 |
| 15:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 49 | 155 |
| 20:00.0 | 1,093 | 2:17.2 | 135 | 768 | 64 | 49 | 156 |
| 25:00.0 | 1,068 | 2:20.4 | 126 | 756 | 63 | 54 | 162 |
| 30:00.0 | 1,098 | 2:16.6 | 137 | 780 | 65 | 54 | 148 |
| 35:00.0 | 1,084 | 2:18.3 | 132 | 756 | 63 | 53 | 164 |
| 40:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 52 | 154 |
| 40:12.9 | 38 | 2:49.7 | 72 | 558 | 2 | 30 | 164 |
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Workout Graph
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