Kjell Anders Røbech 40:06 SkiErg
8,590
Meters
40:06.8
Time
2:20.0
Pace
496
Calories
154
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 44 |
| Stroke Count | 1805 |
| Drag Factor | 99 |
March 08, 2026 20:48:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:06.8 | 8,590 | 2:20.0 | 127 | 738 | 496 | 44 | 154 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 58 | 42 | 148 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 726 | 61 | 44 | 153 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 738 | 62 | 44 | 152 |
| 20:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 46 | 157 |
| 25:00.0 | 1,065 | 2:20.8 | 125 | 731 | 61 | 45 | 152 |
| 30:00.0 | 1,085 | 2:18.2 | 132 | 755 | 63 | 46 | 155 |
| 35:00.0 | 1,072 | 2:19.9 | 128 | 739 | 62 | 46 | 157 |
| 40:00.0 | 1,108 | 2:15.3 | 141 | 785 | 66 | 48 | 157 |
| 40:06.8 | 7 | 8:05.7 | 3 | 310 | 0 | 0 | 155 |
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Workout Graph
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