Kjell Anders Røbech 40:06 SkiErg
8,058
Meters
40:06.7
Time
2:29.3
Pace
444
Calories
135
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 42 |
| Stroke Count | 1700 |
| Drag Factor | 113 |
March 11, 2026 06:50:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:06.7 | 8,058 | 2:29.3 | 105 | 661 | 444 | 42 | 135 |
| 5:00.0 | 988 | 2:31.8 | 100 | 644 | 53 | 43 | 125 |
| 10:00.0 | 1,008 | 2:28.8 | 106 | 665 | 56 | 43 | 132 |
| 15:00.0 | 984 | 2:32.4 | 99 | 640 | 54 | 41 | 133 |
| 20:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 42 | 134 |
| 25:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 42 | 135 |
| 30:00.0 | 1,000 | 2:30.0 | 104 | 656 | 55 | 42 | 138 |
| 35:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 43 | 138 |
| 40:00.0 | 1,035 | 2:24.9 | 115 | 695 | 59 | 43 | 142 |
| 40:06.7 | 13 | 4:17.6 | 20 | 370 | 0 | 0 | 141 |
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Workout Graph
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