Kjell Anders Røbech 53:11 SkiErg
10,934
Meters
53:11.1
Time
2:25.9
Pace
612
Calories
138
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 42 |
| Stroke Count | 2236 |
| Drag Factor | 117 |
May 06, 2026 06:59:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 53:11.1 | 10,934 | 2:25.9 | 113 | 690 | 612 | 42 | 138 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 44 | 131 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 720 | 60 | 43 | 127 |
| 15:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 43 | 141 |
| 20:00.0 | 1,041 | 2:24.0 | 117 | 708 | 59 | 43 | 142 |
| 25:00.0 | 1,019 | 2:27.2 | 110 | 684 | 57 | 42 | 141 |
| 30:00.0 | 1,031 | 2:25.4 | 114 | 696 | 58 | 41 | 141 |
| 35:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 42 | 141 |
| 40:00.0 | 1,023 | 2:26.6 | 111 | 684 | 57 | 41 | 139 |
| 45:00.0 | 1,005 | 2:29.2 | 105 | 672 | 56 | 42 | 141 |
| 50:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 41 | 143 |
| 53:11.1 | 633 | 2:30.9 | 102 | 659 | 35 | 39 | 139 |
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Workout Graph
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