Kjell Anders Røbech 22:57 SkiErg
5,016
Meters
22:57.8
Time
2:17.3
Pace
293
Calories
154
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 50 |
| Stroke Count | 1151 |
| Drag Factor | 98 |
July 23, 2026 19:15:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:57.8 | 5,016 | 2:17.3 | 135 | 765 | 293 | 50 | 154 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 47 | 142 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 49 | 152 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 780 | 65 | 52 | 158 |
| 20:00.0 | 1,101 | 2:16.2 | 138 | 780 | 65 | 52 | 162 |
| 22:57.8 | 649 | 2:16.9 | 136 | 769 | 38 | 50 | 160 |
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Workout Graph
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