Kjell Anders Røbech v8:00/r...6 SkiErg
7,429
Meters
33:00.0
Time
2:13.2
Pace
447
Calories
152
Heart Rate
| Rest Distance | 265 |
|---|---|
| Rest Time | 6:30.0 |
| Overall Distance | 7,694 |
| Overall Time | 39:30.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 48 |
| Stroke Count | 1668 |
| Drag Factor | 118 |
September 10, 2026 06:53:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 33:00.0 | 7,429 | 2:13.2 | 148 | 812 | 48 | 152 | |
| 8:00.0 | 1,647 | 2:25.7 | 113 | 697 | 41 | 140 | |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 852 | 53 | 151 | |
| r: 1:00 | 23 | ||||||
| 5:00.0 | 1,151 | 2:10.3 | 158 | 840 | 53 | 150 | |
| r: 1:00 | 10 | ||||||
| 5:00.0 | 1,158 | 2:09.5 | 161 | 852 | 49 | 154 | |
| r: 1:30 | 30 | ||||||
| 5:00.0 | 1,156 | 2:09.7 | 160 | 852 | 51 | 158 | |
| r: 1:30 | 11 | ||||||
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 50 | 160 | |
| r: 1:30 | 191 | ||||||
| r265 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.