Kjell Anders Røbech 30:07 SkiErg
6,350
Meters
30:07.0
Time
2:22.2
Pace
363
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 41 |
| Stroke Count | 1252 |
| Drag Factor | 104 |
October 17, 2026 17:48:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.0 | 6,350 | 2:22.2 | 122 | 723 | 363 | 41 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 708 | 59 | 41 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 41 |
| 15:00.0 | 1,053 | 2:22.4 | 121 | 720 | 60 | 42 |
| 20:00.0 | 1,060 | 2:21.5 | 124 | 732 | 61 | 41 |
| 25:00.0 | 1,054 | 2:22.3 | 121 | 720 | 60 | 41 |
| 30:00.0 | 1,076 | 2:19.4 | 129 | 756 | 63 | 43 |
| 30:07.0 | 19 | 3:04.2 | 56 | 514 | 1 | 9 |
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Workout Graph
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