Kjell Anders Røbech 1:00:13 SkiErg
13,223
Meters
1:00:13.6
Time
2:16.6
Pace
783
Calories
151
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 46 |
| Stroke Count | 2800 |
| Drag Factor | 114 |
October 30, 2026 18:10:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:13.6 | 13,223 | 2:16.6 | 137 | 780 | 783 | 46 | 151 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 732 | 61 | 42 | 150 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 45 | 144 |
| 15:00.0 | 1,068 | 2:20.4 | 126 | 744 | 62 | 45 | 140 |
| 20:00.0 | 1,094 | 2:17.1 | 136 | 780 | 65 | 47 | 144 |
| 25:00.0 | 1,085 | 2:18.2 | 132 | 756 | 63 | 47 | 144 |
| 30:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 46 | 146 |
| 35:00.0 | 1,087 | 2:17.9 | 133 | 768 | 64 | 45 | 153 |
| 40:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 48 | 151 |
| 45:00.0 | 1,101 | 2:16.2 | 138 | 792 | 66 | 47 | 157 |
| 50:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 48 | 157 |
| 55:00.0 | 1,116 | 2:14.4 | 144 | 816 | 68 | 48 | 157 |
| 1:00:00.0 | 1,169 | 2:08.3 | 166 | 876 | 73 | 50 | 165 |
| 1:00:13.6 | 35 | 3:14.2 | 48 | 529 | 2 | 23 | 164 |
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Workout Graph
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