Kjell Anders Røbech 52:44 SkiErg
11,014
Meters
52:44.8
Time
2:23.6
Pace
619
Calories
151
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 36 |
| Stroke Count | 1952 |
| Drag Factor | 118 |
December 06, 2023 19:49:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:44.8 | 11,014 | 2:23.6 | 118 | 706 | 619 | 36 | 151 |
| 5:00.0 | 959 | 2:36.4 | 91 | 614 | 51 | 34 | 122 |
| 10:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 32 | 127 |
| 15:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 41 | 150 |
| 20:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 35 | 161 |
| 25:00.0 | 1,131 | 2:12.6 | 150 | 816 | 67 | 38 | 156 |
| 30:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 37 | 167 |
| 35:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 41 | 147 |
| 40:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 38 | 172 |
| 45:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 39 | 142 |
| 50:00.0 | 967 | 2:35.1 | 94 | 622 | 51 | 35 | 143 |
| 52:44.8 | 510 | 2:41.5 | 83 | 585 | 27 | 34 | 175 |
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Workout Graph
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