Kjell Anders Røbech 31:46 SkiErg
6,940
Meters
31:46.4
Time
2:17.3
Pace
404
Calories
150
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 38 |
| Stroke Count | 1213 |
| Drag Factor | 111 |
February 01, 2024 18:36:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:46.4 | 6,940 | 2:17.3 | 135 | 762 | 404 | 38 | 150 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 36 | 130 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 35 | 141 |
| 15:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 39 | 158 |
| 20:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 38 | 152 |
| 25:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 41 | 160 |
| 30:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 39 | 159 |
| 31:46.4 | 387 | 2:17.4 | 135 | 778 | 23 | 38 | 156 |
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Workout Graph
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