Kjell Anders Røbech 10:00 SkiErg
2,106
Meters
10:00.0
Time
2:22.4
Pace
119
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 46 |
| Stroke Count | 462 |
| Drag Factor | 106 |
November 12, 2024 19:34:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,106 | 2:22.4 | 121 | 716 | 119 | 46 |
| 2:00.0 | 423 | 2:21.8 | 123 | 722 | 24 | 47 |
| 4:00.0 | 423 | 2:21.8 | 123 | 722 | 24 | 48 |
| 6:00.0 | 435 | 2:17.9 | 133 | 759 | 25 | 50 |
| 8:00.0 | 397 | 2:31.1 | 101 | 648 | 22 | 46 |
| 10:00.0 | 429 | 2:19.8 | 128 | 740 | 24 | 42 |
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Workout Graph
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