Kjell Anders Røbech 50:33 SkiErg
10,628
Meters
50:33.0
Time
2:22.6
Pace
599
Calories
132
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 49 |
| Stroke Count | 2473 |
| Drag Factor | 98 |
December 23, 2024 07:13:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:33.0 | 10,628 | 2:22.6 | 120 | 710 | 599 | 49 | 132 |
| 5:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 44 | 114 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 46 | 122 |
| 15:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 48 | 126 |
| 20:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 50 | 129 |
| 25:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 49 | 125 |
| 30:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 48 | 140 |
| 35:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 50 | 128 |
| 40:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 54 | 150 |
| 45:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 51 | 146 |
| 50:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 52 | 138 |
| 50:33.0 | 105 | 2:37.1 | 90 | 545 | 5 | 37 | 134 |
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Workout Graph
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