Bill Stagg 30:22 row
5,691
Meters
30:22.4
Time
2:40.1
Pace
298
Calories
139
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 21 |
| Stroke Count | 653 |
| Drag Factor | 111 |
April 26, 2025 07:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:22.4 | 5,691 | 2:40.1 | 85 | 593 | 21 | 139 |
| 9:00.0 | 1,698 | 2:39.0 | 87 | 599 | 22 | 132 |
| 18:00.0 | 1,694 | 2:39.3 | 86 | 597 | 21 | 139 |
| 27:00.0 | 1,698 | 2:39.0 | 87 | 599 | 22 | 142 |
| 30:22.4 | 602 | 2:48.1 | 74 | 553 | 21 | 144 |
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Workout Graph
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