Bill Stagg 31:00 row
5,210m
Meters
31:00.0
Time
2:58.5
Pace
263
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 27 |
| Stroke Count | 842 |
| Drag Factor | 124 |
November 26, 2023 09:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:00.0 | 5,210m | 2:58.5 | 62 | 511 | 27 |
| 7:00.0 | 1,092m | 3:12.3 | 49 | 469 | 26 |
| 14:00.0 | 1,160m | 3:01.0 | 59 | 503 | 28 |
| 21:00.0 | 1,177m | 2:58.4 | 62 | 512 | 28 |
| 28:00.0 | 1,230m | 2:50.7 | 70 | 542 | 27 |
| 31:00.0 | 551m | 2:43.3 | 80 | 576 | 27 |
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30 minutes