Bill Stagg 46:00 row
8,351
Meters
46:00.0
Time
2:45.2
Pace
432
Calories
144
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 26 |
| Stroke Count | 1237 |
| Drag Factor | 128 |
December 03, 2023 08:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:00.0 | 8,351 | 2:45.2 | 78 | 566 | 432 | 26 | 144 |
| 10:00.0 | 1,789 | 2:47.6 | 74 | 555 | 92 | 26 | 132 |
| 20:00.0 | 1,763 | 2:50.1 | 71 | 544 | 90 | 27 | 139 |
| 30:00.0 | 1,806 | 2:46.1 | 76 | 562 | 93 | 27 | 145 |
| 40:00.0 | 1,846 | 2:42.5 | 82 | 580 | 96 | 27 | 150 |
| 46:00.0 | 1,147 | 2:36.9 | 91 | 611 | 61 | 28 | 154 |
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Workout Graph
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