Bill Stagg 46:00 row
8,691m
Meters
46:00.0
Time
2:38.7
Pace
459
Calories
147
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 27 |
| Stroke Count | 1259 |
| Drag Factor | 128 |
December 05, 2023 05:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:00.0 | 8,691m | 2:38.7 | 87 | 600 | 27 | 147 |
| 10:00.0 | 1,818m | 2:45.0 | 78 | 568 | 25 | 136 |
| 20:00.0 | 1,863m | 2:41.0 | 84 | 588 | 27 | 144 |
| 30:00.0 | 1,896m | 2:38.2 | 88 | 604 | 28 | 149 |
| 40:00.0 | 1,915m | 2:36.6 | 91 | 613 | 28 | 151 |
| 46:00.0 | 1,200m | 2:30.0 | 104 | 656 | 29 | 156 |
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Workout Graph
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