Bill Stagg 46:00 row

8,810m

Meters

46:00.0

Time

2:36.6

Pace

467

Calories

149

Heart Rate

Average Watts91
Calories Per Hour613
Stroke Rate25
Stroke Count1176
Drag Factor129

December 06, 2023 05:40:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
46:00.0 8,810m 2:36.6 91 613 25 149
10:00.0 1,896m 2:38.2 88 604 24 141
20:00.0 1,891m 2:38.6 88 601 25 145
30:00.0 1,910m 2:37.0 90 610 26 150
40:00.0 1,935m 2:35.0 94 623 26 153
46:00.0 1,179m 2:32.6 98 638 27 157

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Workout Graph

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