Bill Stagg 46:00 row
8,942m
Meters
46:00.0
Time
2:34.3
Pace
480
Calories
149
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 25 |
| Stroke Count | 1185 |
| Drag Factor | 129 |
December 07, 2023 05:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:00.0 | 8,942m | 2:34.3 | 95 | 627 | 25 | 149 |
| 10:00.0 | 1,815m | 2:45.2 | 78 | 566 | 25 | 139 |
| 20:00.0 | 1,947m | 2:34.0 | 96 | 629 | 26 | 147 |
| 30:00.0 | 1,969m | 2:32.3 | 99 | 640 | 26 | 152 |
| 40:00.0 | 1,994m | 2:30.4 | 103 | 653 | 26 | 154 |
| 46:00.0 | 1,217m | 2:27.9 | 108 | 672 | 26 | 157 |
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Workout Graph
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