Bill Stagg 31:00 row
5,960m
Meters
31:00.0
Time
2:36.0
Pace
319
Calories
144
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 25 |
| Stroke Count | 787 |
| Drag Factor | 127 |
December 11, 2023 05:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:00.0 | 5,960m | 2:36.0 | 92 | 617 | 25 | 144 |
| 7:00.0 | 1,224m | 2:51.5 | 69 | 538 | 24 | 132 |
| 14:00.0 | 1,353m | 2:35.2 | 94 | 622 | 25 | 141 |
| 21:00.0 | 1,371m | 2:33.1 | 97 | 635 | 26 | 146 |
| 28:00.0 | 1,390m | 2:31.0 | 101 | 649 | 26 | 150 |
| 31:00.0 | 623m | 2:24.4 | 116 | 699 | 27 | 155 |
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Workout Graph
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