Bill Stagg 46:00 row
9,070m
Meters
46:00.0
Time
2:32.1
Pace
489
Calories
146
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 25 |
| Stroke Count | 1164 |
| Drag Factor | 130 |
December 12, 2023 05:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:00.0 | 9,070m | 2:32.1 | 99 | 641 | 25 | 146 |
| 10:00.0 | 1,920m | 2:36.2 | 92 | 615 | 25 | 135 |
| 20:00.0 | 1,953m | 2:33.6 | 97 | 632 | 25 | 143 |
| 30:00.0 | 1,990m | 2:30.7 | 102 | 651 | 25 | 149 |
| 40:00.0 | 1,993m | 2:30.5 | 103 | 653 | 25 | 153 |
| 46:00.0 | 1,214m | 2:28.2 | 107 | 669 | 26 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.