Bill Stagg 31:15 row
6,193m
Meters
31:15.4
Time
2:31.4
Pace
337
Calories
149
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 24 |
| Stroke Count | 751 |
| Drag Factor | 131 |
December 13, 2023 06:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:15.4 | 6,193m | 2:31.4 | 101 | 647 | 24 | 149 |
| 10:00.0 | 1,929m | 2:35.5 | 93 | 620 | 23 | 139 |
| 20:00.0 | 2,001m | 2:29.9 | 104 | 657 | 24 | 149 |
| 30:00.0 | 2,041m | 2:26.9 | 110 | 679 | 26 | 155 |
| 31:15.4 | 223m | 2:49.0 | 72 | 549 | 24 | 155 |
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Workout Graph
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