Bill Stagg 31:00 row
6,106m
Meters
31:00.0
Time
2:32.3
Pace
331
Calories
145
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 23 |
| Stroke Count | 723 |
| Drag Factor | 132 |
December 14, 2023 06:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:00.0 | 6,106m | 2:32.3 | 99 | 640 | 23 | 145 |
| 7:00.0 | 1,269m | 2:45.4 | 77 | 565 | 22 | 129 |
| 14:00.0 | 1,363m | 2:34.0 | 96 | 629 | 23 | 140 |
| 21:00.0 | 1,407m | 2:29.2 | 105 | 662 | 24 | 148 |
| 28:00.0 | 1,428m | 2:27.0 | 110 | 678 | 24 | 153 |
| 31:00.0 | 640m | 2:20.6 | 126 | 733 | 25 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.