Bill Stagg 350c row
6,286m
Meters
31:03.1
Time
2:28.1
Pace
350
Calories
144
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 25 |
| Stroke Count | 791 |
| Drag Factor | 131 |
December 16, 2023 09:12:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:03.1 | 6,286m | 2:28.1 | 108 | 670 | 25 | 144 |
| 6:41.7 | 1,294m | 2:35.2 | 94 | 622 | 25 | 128 |
| 6:22.4 | 1,271m | 2:30.4 | 103 | 653 | 25 | 140 |
| 6:05.6 | 1,248m | 2:26.4 | 111 | 683 | 25 | 147 |
| 6:02.4 | 1,245m | 2:25.5 | 114 | 690 | 26 | 151 |
| 5:51.0 | 1,229m | 2:22.7 | 120 | 713 | 27 | 154 |
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Workout Graph
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