Bill Stagg 35:00 row
7,121m
Meters
35:00.0
Time
2:27.4
Pace
391
Calories
146
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 22 |
| Stroke Count | 779 |
| Drag Factor | 131 |
December 20, 2023 07:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 7,121m | 2:27.4 | 109 | 675 | 22 | 146 |
| 7:00.0 | 1,369m | 2:33.3 | 97 | 633 | 21 | 133 |
| 14:00.0 | 1,404m | 2:29.5 | 105 | 659 | 22 | 142 |
| 21:00.0 | 1,432m | 2:26.6 | 111 | 681 | 22 | 148 |
| 28:00.0 | 1,436m | 2:26.2 | 112 | 685 | 22 | 151 |
| 35:00.0 | 1,480m | 2:21.8 | 123 | 721 | 23 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.