Bill Stagg 53:52 row
10,133m
Meters
53:52.9
Time
2:39.5
Pace
533
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 21 |
| Stroke Count | 1170 |
| Drag Factor | 129 |
December 21, 2023 06:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:52.9 | 10,133m | 2:39.5 | 86 | 596 | 21 |
| 5:00.0 | 867m | 2:53.0 | 68 | 532 | 21 |
| 10:00.0 | 959m | 2:36.4 | 91 | 614 | 20 |
| 15:00.0 | 966m | 2:35.2 | 93 | 621 | 21 |
| 20:00.0 | 951m | 2:37.7 | 89 | 606 | 22 |
| 25:00.0 | 889m | 2:48.7 | 73 | 550 | 21 |
| 30:00.0 | 990m | 2:31.5 | 101 | 646 | 22 |
| 35:00.0 | 997m | 2:30.4 | 103 | 653 | 23 |
| 40:00.0 | 852m | 2:56.0 | 64 | 520 | 22 |
| 45:00.0 | 984m | 2:32.4 | 99 | 640 | 22 |
| 50:00.0 | 1,021m | 2:26.9 | 110 | 679 | 23 |
| 53:52.9 | 656m | 2:57.5 | 63 | 515 | 23 |
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Workout Graph
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