Bill Stagg 53:52 row
10,133
Meters
53:52.9
Time
2:39.5
Pace
533
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 21 |
| Stroke Count | 1170 |
| Drag Factor | 129 |
December 21, 2023 06:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:52.9 | 10,133 | 2:39.5 | 86 | 593 | 533 | 21 |
| 5:00.0 | 867 | 2:53.0 | 68 | 528 | 44 | 21 |
| 10:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 20 |
| 15:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 21 |
| 20:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 22 |
| 25:00.0 | 889 | 2:48.7 | 73 | 540 | 45 | 21 |
| 30:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 22 |
| 35:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 23 |
| 40:00.0 | 852 | 2:56.0 | 64 | 516 | 43 | 22 |
| 45:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 22 |
| 50:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 23 |
| 53:52.9 | 656 | 2:57.5 | 63 | 510 | 33 | 23 |
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Workout Graph
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