Bill Stagg 35:00 row
6,976m
Meters
35:00.0
Time
2:30.5
Pace
381
Calories
137
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 22 |
| Stroke Count | 764 |
| Drag Factor | 131 |
December 25, 2023 09:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 6,976m | 2:30.5 | 103 | 653 | 22 | 137 |
| 7:00.0 | 1,269m | 2:45.4 | 77 | 565 | 21 | 122 |
| 14:00.0 | 1,369m | 2:33.3 | 97 | 633 | 21 | 131 |
| 21:00.0 | 1,410m | 2:28.9 | 106 | 664 | 22 | 138 |
| 28:00.0 | 1,438m | 2:26.0 | 112 | 686 | 23 | 144 |
| 35:00.0 | 1,491m | 2:20.8 | 125 | 731 | 23 | 152 |
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Workout Graph
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